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Full Golf Swing - How To Generate More Power In Your Swing
By: Dean Caporella
Achieving a full golf swing as a senior player becomes more and more difficult the older one gets. Naturally, distance will wane over time but accuracy shouldn't and hitting the ball straight shouldn't be an issue if you've been playing the game for any length of time.
However, many senior players cite shortening distance as their main issue and dream of the times they used to be able to belt the ball over considerable ground.
This article is not going to turn you into the world's longest hitter but will help you maintain a full golf swing and help you maximize the greatest amount of power into your shot.
Winding Up For A Big Golf Swing
Achieving greater distance has a lot to do with the fullness of the golf swing. Many players will check their swings too early before coming down on the ball. They do this by fighting the bend of the elbow. If you're a right-hander that bend is in the right arm and vice-versa for a left-hander.
By preventing the elbow from bending naturally as you draw back on your shot is preventing you from taking a full wind-up and hence, by the time the club has made impact with the ball, the power generated won't be as great as it would have been if the elbow bend wasn't resisted.
The secret is to make sure your arms are flexible during the pre-swing period and to let the elbow bend naturally.
Overcoming Inflexibility
For older players, it's not so much resisting the elbow bend which affects their ability to get distance but it's more a matter of waning flexibility and diminishing power.
The older one gets the more the tendency is to hunch over. This only serves to restrict your turning ability thus affecting your power. Instead, practice standing straighter. Bending the knees ever so slightly, make sure your back is straight and you are bending forward until your club is in the contact position with the ball.
Practice this until you are comfortable with it and then take it to the practice range. The idea with this technique is to allow those older players who don't quite possess the flexibility anymore, to be able to take a full golf swing at the ball without compromising their accuracy. The club will swing in a more vertical motion because of the straighter stance.
Yes, it may feel awkward at first but remember, it's really only a minor adjustment in terms of the way you stand over the ball and shouldn't present any problems in it's correct execution.
Article Source: http://www.bettergolfarticles.com
Additional Info On Golf Today
Heel shots, scoobies, go rights, or the dreaded "S" word are caused by one thing -- "coming over the top." Coming over the top or swinging across your downward swingpath is perhaps the most common swing fault in golf. The path or arc of the golf swing should be circular (about 45 degrees) on the backswing and a little less circular (about 43 degrees) on the downswing. That variance in plane is called swinging inside. A great cure for coming over the top is to let your right shoulder (for R/H players) come UNDERNEATH your chin on your downswing. You may also feel that you are hitting the ball (in baseball terms) to right field. Dropping your right shoulder will free up the club to extend out toward your target and eliminate the possibility of Mr. Scoobie!
...US Golf Association
Snap It For More Power
The powerful tension built up in the backswing needs to be unleashed into the ball. Before the club finishes at the top, the body must begin moving toward impact with the arms and club lagging behind (the body should drag the arms and club, not vice versa). The unwinding body should stop sharply before contact, whipping the arms and club powerfully into impact.
...Golf Tips magazine
The left shoulder sets up the backswing by rotating down and under the chin. This shoulder movement directs the clubhead travel to the inside of the target line. The shoulder turn determines the length of the backswing.
...US Open
Playing The Game
Mechanical thoughts, especially during the backswing, have no place on the golf course. Swing issues and technical moves should be worked out on the practice range. On the course, focus on positive downswing thoughts like �accelerate through impact� and �finish with the right shoulder toward the target.� Avoid negative thoughts by visualizing the ballflight you're trying to produce, and swing with that image in mind. A consistent preshot routine helps.
...Golf Tips magazine
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